ORC Warrior JaQuis' 1st Place Champion
Congratulations to our ORC Warrior on taking 1st Place š„ at the USPA Metroflex Classic Powerlifting Competition totalling over 1,700 pounds!
Weāve been working with JaQuis to level up his ALCHEMY (Nutrition) for the past 16-weeks and the journey was incredible.
We put on 20 Ibs of quality mass (222 - 242 Ibs) while being only 15% bodyfat, went from eating 2,700 calories to 5,000 from whole food sources, optimized sleep & recovery, and much much more.
The result is:
š All-Time Meet PR š
Squats: 617
Bench: 430
Deadlift: 677
Total: 1725 Ibs
8/9 Attempts
1st Place š„
Weāre proud of this Warrior for challenging himself with our completely different nutritional approach and reaping the rewards for his committment to the process!
There are 3 words that we lived by that fueled the Warrior and Champions mindsetā¦
āļø DOMINATE THE DAY āļø
We focused on creating the daily habits for success, focused on what we could control for the day, and quickly pivoted when things were off.
By the time meet day came, the hard work was already done and it was just a matter of execution.
But weāre not finished though!
Weāre coming for the TOP and wonāt stop until we get that PRO card.
There are no limits when we play the INFITNITE game š®