I'm new to Fat Burning. I've been training consistently for less than a year and I don't have the skill sets to lose any substantial amount of body fat.

I have some experience with Fat Burning. I've been training consistently for 2-3 years and I may have some skill sets with losing a small amount of body fat.

I'm experienced with Fat Burning. I've been training consistently for 4-5 years and I have the skill sets to lose enough body fat to see some visible abs.

I'm very experienced with Fat Burning. I've been training consistently for 5+ years and I absolutely have the skill sets to obtain lean and defined physique.