Fast forward a few months after coaching Taylor just 1x per week:
She grew her glutes 2.5 inches from 35.5 to 38 inches 🍑
She grew her quads 3 inches from 17 to 20 inches🦵
She’s eating twice as much food as before 🍔
She’s lifting heavy and getting stronger 🏋🏻♀️
(Lvl. 3 Goddess Constructor)