All-powerful beauties who’s prowess extends far beyond lower body strength, but also graceful movement. They specialize in the Glutebuilding training style.
Base Attributes
Strength - 8
Speed - 7
Power - 7
Cardiovascular Endurance - 7
Muscular Endurance - 7
Mobility - 8
Agility - 6
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Combat Blog
Dive into these 20 pivotal fitness mistakes, drawn from my real-life training journey, to spot, understand, and avoid the common pitfalls that can derail progress and growth.