November 13, 2019 Walter Chambers Olympian, Elf 3⭐️ Olympian & Elf Warrior, Certified Personal Trainer, Vegan - DORA U. November 13, 2019 Walter Chambers Olympian, Elf COMBAT Training Videos Banded Trap Bar Deadlift Dumbbell Front Rack Single Leg Hinge Eccentric Front Squat w/ Pause Medicine Ball, Burpee, Box Jump Bodyweight Banded Glute Finisher (3 Angles)