The most effective long term treatment to fighting and curing the Coronavirus.
Gratitude
Every morning when I wake up, I look out the window and fill my heart with gratitude. I can vividly see the beauty of this world when others are blind. I can hear the birds chirping when others are deaf. I can walk this Earth freely when others are disabled. I can say, "Hello" to someone when others are mute. I can breathe in the fresh air when others rely on machines. I can hug my loved ones when others wish they could.
We take these things for granted because we believe they will always be there. If they are given, then they can be taken away. When you become more thankful for the things you have, you start to see the true value of life. Life no longer controls you, you control life.
Exercise
Taking control of life requires taking control of your mind and your body. If your body is a reflection of the mind, then exercise is the catalyst. Moving your body moves your mind. Elevating your heart rate pumps blood into your brain which releases chemicals that can change your mood, relieve stress, reduce inflammation, boost your immunity, and fight diseases,
Movement opens the door to immunity and consistency improves it. Our habits culminate into the bigger picture that we paint of ourselves. Where we invest our time in the present is where we'll go in the future and it all begins with a choice.
Perception
Life is what we choose to focus on. Choosing to focus on gratitude rather than fear can completely change your perception. Fear is the worst virus of them all because it paralyzes you and keeps you from seeing the world as it is. If your strong and allow yourself to let your fear go, nothing can stand in your way.
Despite all of the fear and uncertainty that is engulfing us, I’ve been living fearlessly as if I’m immune to this virus. The world is my playground and I feel free. My perception is no longer dictated by fear, it’s controlled by my thoughts, beliefs, and actions. Our mind is the pilot to our bodies, but it can’t fly without the engine which is unconditional love.
Love
Love is the most powerful energy in existence. It can positively change the energy around you and influence the energy of all living things. It can heal pain, give you happiness, create life, and protect you from negativity. We are love. Love conquers all.
The opposite of love, is fear. We have a choice between allowing fear or love to enter our hearts and minds. If COVID-19 is disguised as fear, then the cure is already inside all of us. Just open your ♥️
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