“I LOST OVER 30 POUNDS. That's what you wanted to hear right? Honestly, I still can't believe that in 16 weeks, my body has changed so drastically.” - Mae M.
“This program was extremely eye opening. It helped me realize how narrow minded I can get at times when it comes to training. Walt did an excellent job with planning and laying out my workouts for the week. The workout split made it possible for me to lift heavy loads through the week and still manage to recover in time for each upcoming lift.” - Alex Bowman, CPT, USPF Athlete
“I lost a total of 64lbs I was scrawny compared to how I was. I was able to fit size 30 jeans woohoo. I was at this point insulin free, doctor took me off the insulin injections but kept me on pills, lowered my blood pressure meds.” - Reggie D.
